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Wednesday, March 12, 2014

I Yoga

Three years ago I discovered the most amazing thing.  It's called YOGA, and I'm devoted.
Rodney Yee's DVD, YOGA for Beginners has forever changed my life.
http://www.gaiam.com/on/demandware.store/Sites-gaiam-Site/default/Search-Show?q=rodney%20yee
My yoga mat travels with me wherever I go, so of course I have it with me now.  I came across the most appropriate quote today that applies to so many facets of my life.
http://www.bksiyengar.com/modules/Iyoga/iyoga.htm

Click here to see my previous post on YOGA.
http://en.wikipedia.org/wiki/Namaste